Have you ever been in a lunch packing slump? I don’t know about you, but I can barely make it through a week without feeling the lunch-packing blues!
If your kids are anything like mine, they eat very little at lunch (despite my beautifully packaged and very tasty lunches!) These Kidzshake lunchbox bliss ball recipes pack a nutritious punch to keep your kids energized at school. And, believe me, you won’t find these bliss balls left in their lunch boxes at the end of the day!
I make a bunch of different Kidzshake lunchbox bliss ball recipes and keep them in the freezer as an easy lunchbox add-in. Furthermore, they make a perfect snack for those evenings when you rush from school to sports or other extracurricular activities! (I admit, I also use these myself when I crave something a little naughty!)
Kidzshake Lunchbox Bliss Ball Recipes #1: Cinnamon Roll Bliss Balls
- 4 Scoops Vanilla Cream KidzShake Protein
- 2 T. Coconut Flour
- 2 Heaped T. Coconut butter/coconut manna
- 3 T. Milk of choice
- 2 t. Cinnamon
- 1/2 T. Coconut sugar (for topping)
- 1/2 t. Cinnamon (for topping)
- Add all ingredients in a small bowl and mix well until thoroughly combined.
- Form balls.
- Add coconut sugar and cinnamon topping in a separate bowl.
- Roll balls in mixture.
- Serve immediately or store in freezer for up to six weeks.
- Enjoy this perfect addition to lunch boxes!
Kidzshake Lunchbox Bliss Ball Recipes #2: Chocolate Coconut Bliss Balls
- 1/4 C. Chia Seeds
- 1/4 C. Unsweetened, shredded coconut
- 4 T. almond butter
- 3 Scoops Chocolate Cream KidzShake
- 3 T. Unsweetened cacao or cocoa
- 1 T. Honey
- 1 T. Coconut oil, melted
- 1/2 t. Vanilla essence
- Combine all ingredients except shredded coconut in a bowl and mix to combine.
- Alternately, place in a blender or food processor and pulse to combine.
- Roll into 1" balls and refrigerate for 1-2 hours.
- Serve or keep covered in fridge for 5 days.
- These are perfect for lunch boxes, an added energy boost during a big game or even as dessert!
Kidzshake Lunchbox Bliss Ball Recipes #3: Chewy Peanut Butter Bliss Balls
- 1 1/2 C. Old fashioned oats (gluten free, if necessary)
- 1/2 C. Peanut butter (substitute nut or seed butter of your choice)
- 1/2 C. Honey
- 1/4 C. Mini dark chocolate chips
- 1/2 C. Crispy rice cereal (or puffed millet)
- 1 t. Vanilla extract
- 3 Scoops Vanilla KidzShake protein
- Add all ingredients to bowl and mix well.
- Place mixture in fridge to cool for about one hour.
- Roll small amounts of mixture to form balls.
- Serve immediately or store in freezer.
Kidzshake Lunchbox Bliss Ball Recipes #4: Lemon Coconut Bliss Balls
- 2 C. Raw cashews (or macadamias)
- 1 1/2 C. Shredded coconut
- 1/2 C. Coconut flour (or extra shredded coconut)
- 1 Lemon (juice, zest & flesh)
- 1/4 C. Light coconut nectar or brown rices syrup
- 2 T. Coconut oil (softened)
- 1 t. Vanilla extract
- 4 Scoops Vanilla KidzShake protein
- Extra cashews and coconut for coating
- Place all ingredients in a food processor and pulse until combined.
- Roll into balls and refrigerate at least one hour before service.
- These luscious little lemon bliss balls give you a citrus kick unlike no other! Perfect for both kids and adults!
Kidzshake Lunchbox Bliss Ball Recipes #5: Nut-Free Bliss Balls
- 1/2 C. Tahini, hulled
- 1/3 C. Maple syrup
- 1 C. Coconut, desiccated
- 1 C. Sunflower seeds and roughly chopped pepitas
- 1 C. Organic dried fruit (such as dates)
- 1 T. Cacao powder
- 4 Scoops Chocolate KidzShake protein
- Extra cacao and coconut to coat.
- Place all ingredients into a food processor and blend until dough forms.
- Roll into balls and refrigerate for at least one hour before serving.
- Keep covered in fridge for up to one week.
Thanks to Dr. Rach at KidzShake for these delicious recipes!
Looking for more delicious, fat loss and family friendly recipes to satisfy your own and your family’s cravings? Check out BeyondFit Mom’s guilt free guide Dessert Cookbook! Get 15 top secret recipes to fill up your family with nutritious and delicious desserts!