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Protein Powder 101
By Kate Horney Choosing a protein powder can be overwhelming if you don’t know what to look for or where to start! Despite the wide variety of protein powders available, the differences boil down to a few characteristics: The type of protein used The types of flavors and sweeteners used Additional ingredients…
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No Bake Nut Butter Bars Recipe
This delicious no bake nut butter bars recipe was adapted from The Big Man’s World by one of our BeyondFit Life members, Kristen Norris! No Bake Nut Butter Bars [yumprint-recipe id=’39’] Need some more quick & easy dinner ideas? We have tons of delicious, healthy and easy recipes at BeyondFit Life! If you…
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Oatmeal Protein Pancakes + 7 Protein Pancake Recipe Ideas!
Here’s a recipe for gluten free protein pancakes that’s sure to become a family favorite. It uses both oat flour and cooked oats to add extra moisture to this mouth-watering and protein packed breakfast! [yumprint-recipe id=’37’] Want more easy (and delicious) protein pancake recipes? Give these a try: Double Chocolate Protein Pancakes Mixed Berry…
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Mint Chocolate Sweet Potato Brownies
By Kristen Durnan These mint chocolate brownies are the “cure” for your chocolate cravings this weekend! Mint Chocolate Sweet Potato Brownies [yumprint-recipe id=’36’] Kristen Durnan is a NASM Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist. She has been a trainer for over three years. She started…
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Vanilla Protein Crepe with Cherry Filling
Since it’s fun to make Valentine’s Day a special occasion for the whole family, I thought it would be a fun idea to share a healthy dessert type breakfast that even your children will enjoy! These Vanilla Protein Crepes are easy to cook, high in protein and yummy too! Vanilla Protein Crepe with Cherry…
