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  • Fit moms, healthy desserts, flourless brownies

    Healthy Flourless Brownies

    With valentine’s day just around the corner, I thought it time to share one of my favorite love-day treats–flourless brownies! These flourless brownies taste dark, rich and sweet. A quick and easy dessert that will satisfy your sweet tooth! This recipe idea is adapted from The Big Man’s World.     Healthy Flourless Brownies [yumprint-recipe id=’34’]  …

  • Healthy Chocolate Peanut Butter Balls

    By Kelly Page   I’ve had large amounts of nut butters in my house of late, like almond butter and peanut butter, and I’ve become a bit addicted. I could have worse addictions I suppose, but I’m just happy to control the ingredients going into my food and nut butters is an easy one to manage.…

  • Chocolate Pecan Coconut Cups

    By Samantha Rowland   These chocolate pecan coconut cups have everything you want from a traditional peanut butter cup and more! Secretly healthier, these chocolate pecan coconut cups are made with coconut oil, protein powder and homemade pecan coconut butter. Filled with fiber and protein, these vegan, chocolate pecan coconut cups are the perfect last minute…

  • fat loss for moms, mint chocolate avocado pudding, fat loss friendly desserts

    Mint Chocolate Avocado Pudding

    This is the second recipe in our Valentine’s Day Series…Catch up on all the recipes HERE!   Mint Chocolate Avocado Pudding from Slim Sanity   I know what you’re thinking. You think I’m crazy for starting out 2016 with a dessert recipe. Goodbye weight loss goals! Well, I think you’re crazy for thinking I’m crazy.…

  • Skinny Peanut Butter Cups

      We’re starting off our Valentine’s Day series with this amazing recipe from Rachael Novello Fitness…   With just four ingredients and a total of 25 minutes you have some of the most delicious treats I have ever created!   These are perfect for anyone following a flexible dieting program, IIFYM or even someone that just wants…