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{Recipe} Chocolate Chip Pumpkin Bread
By Kira O’Donnell Here’s some more pumpkin for you! One of the things I love most about being a part of the Beyondfit Life group is the constant sharing of recipes amongst the sisters. This recipe was shared recently and I adapted it (by adding chocolate chips) to make a delicious fat loss friendly treat…
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Body Weight Workout
By Shannon Mayhew I don’t know about you, but I love a quick workout, especially on those days that are crammed packed with one thing after another. A great way to get in a workout is to turn it into a body weight routine. You heard me right, body weight. These types of workouts are…
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Press On
By Kira O’Donnell Hi ladies! I hope this blog finds you well and you are enjoying your week! I wanted to take a moment and address something that I have been seeing more and more lately. Over the past few months I have talked with ladies and read different posts from women who are getting…
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{Recipe} Roasted Asparagus
By Shannon Mayhew If there is one thing I’m picky about, it’s how I prepare vegetables. A vegetable that I happen to love is asparagus. This recipe is quick and simple and a great side dish to any meal. What you’ll need: • Bundle of Asparagus • 1 TBS Italian seasoned Panko • Kosher salt…
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Baby #2 – My Birth Story
By Kate Horney Today marks two weeks since Baby H #2 entered the world. To celebrate (and because so many of you have asked)… I wanted to share his birth story with you. The morning that Warren was born started as most Monday mornings start at our house….in the garage gym. I…