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  • 30 Weeks Pregnant Chalkboard + How to Prevent Stretch Marks During Pregnancy

    By Kate Horney  How far along? 30 Weeks, 1 Day Maternity clothes? Bella band & some stretchy stretchy workout gear!  Cheers to yoga pants! Best moment this week: We took Jackson to the park to play, take a walk, and feed the ducks. It was so simple, but was SO much FUN to see him having…

  • Confessions of a Fit Mom

    By Shannon Mayhew I have a confession to make… I do not have a perfect body. There I said it.  But what I do have…. is the perfect body for me. I am constantly trying to improve myself, whether it’s physically, mentally, or emotionally. My driving force behind my need for improvement is for myself……

  • 29 Weeks Pregnant Chalkboard + Pregnancy Constipation

    By Kate Horney How far along? 29 Weeks, 1 Day Maternity clothes?  I’ve been sunning the bump at the beach quite a bit lately, so between swimsuits and tanks, I haven’t needed much else (in addition to the usual workout clothes- which STRETCH!)  I do recommend the bella band for keeping regular clothes as long as…

  • healthy 4th of july recipes

    Healthy 4th of July Recipes

    By Shannon Mayhew   From Philly cheese steak stuffed peppers to fat loss friendly deviled eggs and plenty of burgers, fries, and everything in between!   Your picnic is going to be a blast with these healthy 4th of July recipes!   {Berry Good Breakfast} Patriotic Protein Pancakes Everyone loves protein pancakes, these berry good patriotic…

  • 28 Weeks Pregnant Chalkboard + Gestational Diabetes Test Alternatives

    By Kate Horney How far along? 28 Weeks, 2 Days Maternity clothes? Gym clothes & dresses rock.  I think I will see how long I can make my normal clothes (with the help of the belly band) stretch… (and I do mean stretch both literally and figuratively) Best moment this week: 4D ultrasound!  It was SO…