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Strawberry Jam Recipe- No Sugar
By Kira O’Donnell I can’t wait to share this strawberry jam recipe-no sugar- with you! But first, a little ode to fresh strawberries: one of my favorite things about spring since moving to North Carolina 4 years ago is strawberry picking… We are talking about some of the biggest, juiciest, sweetest berries I have ever seen…
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26 Weeks Pregnant Chalkboard + Pregnancy Brain
By Kate Horney How far along? 26 Weeks, 2 Days Maternity clothes? Still no real official “maternity” clothes except the ever so handy bella band… and of course my usual yoga pants. (#yogapantsforlife) Best moment this week: Celebrating Father’s Day and thinking about how BLESSED my boy(s) are to have such a wonderful dad. I love…
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25 Weeks Pregnant Chalkboard + Pelvic Pressure During Pregnancy
By Kate Horney How far along? 25 Weeks, 5 Days Maternity clothes? I’m a huge fan of making what I already have in my closet work. Lots of great options when it’s summer- rompers, maxi skirts, summer dresses and of course the usual workout gear of yoga pants and a tank. So far, no wardrobe issues.…
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Resistance Bands Exercises: 5 Exercises for Toned Arms & Shoulders
By Shannon Mayhew Summer is right around the corner, and for a lot of us, that means it’s time for summer vacation. I know while traveling it may be hard to get in those workouts, especially if you’re traveling by plane and not having access to a gym. Packing heavy weights in a carry-on…
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{Crockpot Recipe} Fat Loss Friendly Stuffed Peppers
By Blair Lindler Honest moment: I grew up in a very traditional southern cooking home, so stuffed peppers were frequently on our dinner table. And I never ate them. Something about the ooze of the grease and the weird texture that the pepper had taken on… As a kid, I was not interested. But as an…
