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  • A Day in The Life + The Slipper You’ll Never Take Off

    This post is sponsored by Isotoner but the content and opinions expressed here are my own.   How do I fit fitness into my daily mom life? Things are pretty crazy right now between running an online business, running local boot camps, and even more importantly, taking care of my duties as a wife and…

  • 3 Tips to Have a Healthier Halloween

    HALLOWEEN…. this one night can easily set your family up for a week or two or three of sugar overload (plus all the artificial colors and flavors!) Here are my favorite 3 tricks for having a FUN Halloween without compromising your healthy living too much. 1. Have a healthy themed after school snack or dinner…

  • 3 Ways to Stay Healthy During the School Year

    Thank you Council For Responsible Nutrition for sponsoring this post. I am proud to be one of the 170 million Americans who take dietary supplements each year! School is not just a place where KIDS learn and grow. As many moms, teachers and classroom mentors have come to find out, school is also a place…

  • 3 Habits to Be a Healthy, Happy & Balanced Mom

    Thank you Lorissa’s Kitchen for sponsoring this post. Lorissa’s Kitchen makes delicious snacks using high quality meats like 100% grass-fed beef and chicken raised without antibiotics! Click here to purchase Lorissa’s Kitchen on Amazon! Motherhood is often about sacrificing our own wants and needs for those of our children. In many cases, this is an…

  • Nordstrom Anniversary Sale 2018

    Nordstrom Anniversary Sale Fitness Happy SALE Day! If you haven’t shopped the Nordstrom Anniversary Sale for fitness and activewear deals, you’re missing out! Keep reading for some of my favorite athleisure pieces for your fall and winter workouts (or trips to the grocery store). There’s never been a better time to get some amazing fitness…