Lifestyle Archives - Page 2 of 6 - BeyondFit Mom

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My Strong Mom

This is a sponsored post written by me on behalf of Hefty®. Whether you’re lifting weights, lifting kids, or lifting trash bags… there are many benefits to being an ULTRA STRONG mom! My mom was and continues to be the strongest woman I know. And after having kids of my own, I can finally…
9 Outdoor Activities for Kids

9 Outdoor Activities for Kids Healthy kids are raised by healthy moms. As moms, we play a big role in our children’s choices and behaviors. I’m always looking for healthy ways to keep my kids active, and to fuel their healthy lifestyles. Today’s post is sponsored by Stonyfield® Organic Kids®. Now that spring is here…
Coffee with Kate: Diets, Diet and More

I truly enjoy receiving your questions for these Coffee with Kate editions of the blog! Thank you for sending questions my way. Keep them coming to info@beyondfitmom.com or by finding me on Facebook or Instagram. Coffee with Kate: Question 1. I want to start stocking my fridge and pantry with healthier foods, but I’m…
Coffee with Kate: Food Freedom & Motivation

Happy new edition of “Coffee with Kate!” I just love how so often your questions line up with what is on my heart and in my head! I loved going through our “Food Freedom” challenge with some of you recently, so your questions during this round of “Coffee with Kate” complement that experience so much.…
Coffee with Kate #5: From Pregnancy Workouts to Toning Over 50

It’s the fifth “Coffee with Kate” round-up and I just love the entire range of questions ya’ll sent in! Thank you for continuing to allow me to share a little more about myself. And, of course, I always love getting to know each of you better through your social media posts! Thanks for sharing your…