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Valentine’s Day Gift Ideas for Fit Girls
By Kate Horney With the season of love upon us, show some TLC to the fit girls in your life with these Valentine’s Day gift ideas for fit girls. We’ve got gift ideas in ALL PRICE RANGES for ALL FIT GIRLS in your life–fit moms, fit girlfriends, fit wives, or fit friends! From yoga essentials…
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Kate’s Top 6 Kitchen Must Haves!
By Kate Horney Everyone knows the saying “Abs are made in the kitchen” and I have to be honest with you: it couldn’t be closer to the truth! If you want results when it comes to your health, fitness or fat loss, you need to focus on eating the right types of nutritious…
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{Recipe} Fudgy Vegan Brownies
By Diana Álvarez Who said treats could not be healthy? These brownies are gluten free, vegan, fat loss friendly, and full of healthy fats and antioxidants! Enjoy and let me know how yours turn out! [yumprint-recipe id=’27’] Follow Diana on Instagram(@mrsoh_) for more delicious recipes!
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{Recipe} Baked Oatmeal + Icing
By Kristen Durnan Typically for breakfast, I like to stick to the same few staples (eggs & veggies, oatmeal, or oat bran). Lately though I have been using my new favorite fat loss friendly breakfast that tastes like dessert for breakfast! Baked Oatmeal topped with Icing! [yumprint-recipe id=’25’] [yumprint-recipe id=’26’]…
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{Recipe} Chocolate Protein Cookies
Get in the mood for Christmas with these tasty chocolate protein cookies! Top your cookies with a sprinkle of crushed peppermint to make them more festive! Chocolate Protein Cookies [yumprint-recipe id=’24’] By Diana Álvarez Have we got your mouth watering for more delicious AND nutritious holiday treats? Join the BeyondFit Life community today for instant…
