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![tips to stay healthy through the holidays, healthy holidays]()
10 Tips for a Healthy Holiday
By Kate Horney Feeling joyful is what this season is all about! This includes the joy that comes from finally figuring out how to make the fat loss lifestyle work for you, even with the hustle and bustle (and stress) of the holiday festivities! Instead of letting the holidays take over our schedules and our waist-bands…
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BeyondFit’s Chocolate Chip Cookie Dough Bites
By Kate Horney These cookie dough bites are AMAZING! If you don’t believe me… try them for yourself! [yumprint-recipe id=’23’] Bonus Idea… MIX IT UP: If chocolate chips aren’t your thing, add raisins, dried cranberries, white chocolate chips…. the list goes on and on! Watch me makes this tasty treat!
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{Recipe} Zesty Italian Salad Dressing
By Suzanne York Happy Thanksgiving to all of our BeyondFit sisters! We wanted to give you one more recipe before you start cooking up your delicious Thanksgiving meal! This Zesty Italian Dressing is not only fat loss friendly… but super easy to make! Perfect for this busy holiday week! [yumprint-recipe id=’22’] Nutritional value:…
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{Recipe} Cobb Salad & Blue Cheese Dressing
By Suzanne York This delicious salad is perfect if you need a quick and filling lunch! Top your salad with our Healthy Blue Cheese Dressing(recipe below) and you are all set! [yumprint-recipe id=’20’] Nutritional value: 343 Cal, 8g Carbs, 18g Fat, 5g fiber, 37g Protein (per serving) [yumprint-recipe id=’21’] Nutritional value:…
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{Recipe} Low Carb Yogurt Bread
By Diana Álvarez This easy, yogurt loaf is the perfect addition to your favorite breakfast! Tip: Toast a slice of bread before topping it with an egg, avocado, or sugar free jelly… the possibilities are endless! [yumprint-recipe id=’19’] Instead of letting the holidays take over our schedules and our…
