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Eating to Boost Your Energy
By Katie Serbinski With the time change and colder weather still upon us, you might find yourself reaching for an extra cup of coffee this Monday morning. I think back to the days when I would wake up for high school before 6am so I could do a little extra studying and was out the door…
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5 Tips for Finding the Time to Exercise
By Becky I’m often asked how I find the time to workout, so I thought I’d share my top 5 tips! Currently I’m a stay at home Mom, but before I had Landon I worked full time for 8.5 years. I feel like I have a good grasp on what it’s like to make…
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Overcoming Obstacles
By Kristen Durnan During the year leading up to pregnancy, I worked really hard to get into the best shape of my life. We were not sure exactly when we would start trying to get pregnant, but ever the planner, I wanted to make sure I was as healthy as possible to set myself up for…
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Top 10 Energizing Snacks
By Katie Serbinski Most days in the Serbinski house typically involve 2 slumps: one after my morning coffee and another during Joey’s [and now Anthony’s] afternoon nap. I’m working on powering through these down times with FOOD. I’m excluding coffee here [even though coffee sounds really good right now…]. So here you have it, my top…
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{Recipe} Dark Chocolate Lollipops
It’s Easter season and as far as food is concerned, it’s all about chocolate. Just look around! It’s everywhere! If your kids are like mine they beg for it every time I try to rush pass the candy aisle. For a lot of people, holidays like Easter prove a difficult time for eating healthy. The…
