Healthy Blueberry Protein Muffins

By Kate Horney Blueberries are packed with health benefits! As you know, they’re full of fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrients- all which promote optimal health, fitness, and fat loss.    The fiber in blueberries helps keep you feeling… View Post

Chocolate Protein Muffins

By Kate Horney   There’s no better way to start your day than with yummy breakfast muffins.     Unfortunately, most traditional muffin recipes are high in carbs and sugar and leave you with a mid-afternoon energy slump… View Post

Low Carb Donuts

By Diana Álvarez   At BeyondFit we LOVE donuts!   What we don’t love is all the carbs and sugar that won’t help us reach our goals. This healthy donut recipe is a tasty treat that… View Post

12 Healthy Oatmeal Recipes & How to Create Your Own!

Don’t settle for boring old oats! Jazz up your oatmeal and enjoy a flavorful and healthy breakfast option by using some of the healthy oatmeal recipes below!     Healthy Oatmeal Recipes!   FIRST, start by… View Post

Oatmeal Protein Pancakes + 7 Protein Pancake Recipe Ideas!

  Here’s a recipe for gluten free protein pancakes that’s sure to become a family favorite. It uses both oat flour and cooked oats to add extra moisture to this mouth-watering and protein packed breakfast!   … View Post