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  • fit moms, fat loss for moms, healthy desserts, low carb strawberry cheesecake

    {Recipe} Strawberry Cheesecake

    In case you missed them, check out our 3 Favorite Low Carb Strawberry Dessert Recipes! After that post, we got a lot of feedback asking for a strawberry cheesecake recipe!     So, here you go: BeyondFit‘s Low Carb Strawberry Cheesecake!   [yumprint-recipe id=’106′]  Get the PEScience gourmet vanilla or limited edition Strawberry Cheesecake Protein here! …

  • fat loss for moms, fat loss friendly desserts, guilt-free cupcakes

    {Recipe} Fat Loss Friendly Cupcakes

      We’ve all been there, haven’t we? I’m talking about a friendly get-together, a work potluck, a church function–anywhere that you’ve had to bring something delicious to share and you just don’t know what to make that will not only support your fat loss goals, but will also have your friends and coworkers asking for the recipe!…

  • {Recipe} Vanilla Chai Protein Coffee

    By Kate Horney   You like coffee. You like the benefits of whey protein….  So why not put them together for a tasty pre-workout snack?   Be honest: Were you thinking about skipping your workout this morning?   For a pre-workout boost or an early morning pick-me up, whip up this easy protein shake- and…

  • {Recipe} Easy Pear & Almond Butter Snack

    By Suzanne York   This quick and filling Pear & Almond Butter Snack is perfect for busy weekends! Ingredients:  1/2 pear 1 T almond butter 1 piece of bread (I used Udi’s GF whole grain bread) Cinnamon   Directions:  Toast bread Spread almond butter on bread. Slice pear and place on top of almond butter. Sprinkle…

  • {Recipe} Peanut Butter Protein Cheesecake

    “Protein Cheesecake” is all the rage right now. Just search the hashtag: #proteincheesecake on Instagram and you’ll find thousands of photos and variations of this protein packed treat. Last week I had some time to experiment in the kitchen, and I came up with an AMAZING recipe for…   Healthy Peanut Butter Protein Cheesecake! (DROOL!)   First…if…