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Healthy Desserts

Skinny Chunky Monkey Cookies

skinny chunky monkey cookies, fat loss friendly chocolate cookies, healthy chocolate cookies

Anyone who knows me know I have a serious sweet tooth. I’m always looking for ways to make traditional dessert recipes a little bit healthier…  Simply cutting out treats all together is just not practical.   That’s why I get excited about finding quick & easy ways to create healthier alternatives. One of my favorite cookies growing up were “no bake” cook ...[Read More]

No Bake Nut Butter Bars Recipe

No Bake Nut Butter Bars Recipe

  This delicious no bake nut butter bars recipe was adapted from The Big Man’s World by one of our BeyondFit Life members, Kristen Norris!   No Bake Nut Butter Bars         Need some more quick & easy dinner ideas?  We have tons of delicious, healthy and easy recipes at BeyondFit Life! If you need ideas for healthy week night dinners ...[Read More]

Mint Chocolate Sweet Potato Brownies

Mint Chocolate Sweet Potato Brownies

By Kristen Durnan These mint chocolate brownies are the “cure” for your chocolate cravings this weekend!   Mint Chocolate Sweet Potato Brownies           Kristen Durnan is a NASM Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist. She has been a trainer for over three years. She started out at a small gym in New Bern, ...[Read More]

Vanilla Protein Crepe with Cherry Filling

Vanilla Protein Crepe with Cherry Filling

By Danielle Lamb   Since Valentine’s Day is on a Sunday this year, I thought it would be a fun idea to share a healthy dessert type breakfast that even your children will enjoy! These are easy to cook, high in protein and yummy too!   Vanilla Protein Crepe with Cherry Filling         Meet Danielle!  Danielle Lamb is an ACSM certified personal trainer, a Beyo ...[Read More]

Healthy Flourless Brownies

Healthy Flourless Brownies

By Kristin McConnell These brownies are dark, rich and sweet. A quick and easy dessert that will satisfy your sweet tooth! Recipe idea is adapted from The Big Man’s World.      Kristin has been an ISSA certified Personal Trainer since 2008 and became an ISSA Specialist in Fitness Nutrition in 2014. Kristin is the owner of Innovative Health & Fitness. Kristin has been ...[Read More]

Healthy Chocolate Peanut Butter Balls

Healthy Chocolate Peanut Butter Balls

By Kelly Page   I’ve had large amounts of nut butters in my house of late, like almond butter and peanut butter, and I’ve become a bit addicted. I could have worse addictions I suppose, but I’m just happy to control the ingredients going into my food and nut butters is an easy one to manage. Pair that with my love of a little something sweet, and just like the ReeseR ...[Read More]

Chocolate Pecan Coconut Cups

Chocolate Pecan Coconut Cups

By Samantha Rowland   These chocolate pecan coconut cups have everything you want from a traditional peanut butter cup and more! Secretly healthier, these chocolate pecan coconut cups are made with coconut oil, protein powder and homemade pecan coconut butter. Filled with fiber and protein, these vegan, chocolate pecan coconut cups are the perfect last minute treat!   Instead of alw ...[Read More]

Mint Chocolate Avocado Pudding

fat loss for moms, mint chocolate avocado pudding, fat loss friendly desserts

This is the second recipe in our Valentine’s Day Series…Catch up on all the recipes HERE!   Mint Chocolate Avocado Pudding from Slim Sanity   I know what you’re thinking. You think I’m crazy for starting out 2016 with a dessert recipe. Goodbye weight loss goals! Well, I think you’re crazy for thinking I’m crazy. Because there is absolutely nothing wrong with dessert (I ate ch ...[Read More]

Skinny Peanut Butter Cups

Skinny Peanut Butter Cups

  We’re starting off our Valentine’s Day series with this amazing recipe from Rachael Novello Fitness…   With just four ingredients and a total of 25 minutes you have some of the most delicious treats I have ever created!   These are perfect for anyone following a flexible dieting program, IIFYM or even someone that just wants a healthier version of this ...[Read More]

{Recipe} Fudgy Vegan Brownies

{Recipe} Fudgy Vegan Brownies

By Diana Álvarez   Who said treats could not be healthy? These brownies are gluten free, vegan, fat loss friendly, and full of healthy fats and antioxidants!     Enjoy and let me know how yours turn out!   Follow Diana on Instagram(@mrsoh_) for more delicious recipes!