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Healthy Pina Colada
By Kate Horney In my recent search for yummy low carb baking mixes (read more about that here) I also happened to stumble upon some awesome flavored water drink mixes. Everyone knows that water is vital to our health. Water helps maximize our physical performance, affects energy levels and brain function, prevents illness, and aids…
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Healthy Desserts: 15 Healthy Dessert Recipes
Anyone who knows me knows that I’m a BIG dessert lover. I’ve said it before and I’ll say it again: There is nothing wrong with treating yourself with a (less than healthy) dessert. It’s when you begin to indulge on a regular basis that it becomes less of a treat and more of an expectation…
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Sugar Free Chocolate Cake
This delicious recipe was sent to us by Nina Szasz… you can find her on Instagram here! How beautiful is this sugar free chocolate cake topped with whipped cream and strawberries?! [yumprint-recipe id=’50’] P.S. Ready for some more healthy dessert ideas? We’re sharing our best quick & easy fat loss friendly…
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Low Carb Foods: Muffin + Brownie Baking Mix
By Kate Horney I’m always on a hunt for yummy low carb foods. I love to create yummy low carb recipes from scratch, but sometimes I just need something FAST. When time is an issue, it’s nice to have something healthy and quick. Recently, I stumbled across some low carb baking mixes and decided…
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{Recipe} Confetti Protein Bars
By Kate Horney These kid friendly protein bars are the perfect healthy treat for you and your kiddos to enjoy! BeyondFit Kid approved! [yumprint-recipe id=’47’] Want some more healthy dessert ideas? We’re sharing our best quick and easy fat loss friendly (and still incredibly delicious) recipes for sweets and treats with YOU! Don’t…
