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  • summer salad, grilled peaches, prosciutto

    Summer Salad with Grilled Peaches and Prosciutto

    By Kate Horney   This grilled peach summer salad simply can’t be beat. I love to serve this with chicken, which you can throw on the grill at the same time as the peaches!   It’s the perfect combination of saltiness and sweetness and is sure to be a family favorite. [yumprint-recipe id=’69’]  If you like…

  • chimichurri sauce, grilled flank steak with chimichurri sauce, steak recipe, chimichurri recipe

    Grilled Flank Steak with Chimichurri Sauce

    For all of my fellow steak lovers, this recipe is a MUST make! The homemade chimichurri is a perfect way to top off a delicious grilled steak, and it can be used for other meats as well! I love that it adds freshness to chicken or fish, and as a bonus for busy women, the…

  • crock pot freezer meals to make before baby is born

    Crockpot Freezer Meals to Make Before Baby

    One thing that I LOVED as a new mom was having already prepared dinners ready and on hand. I found that when I was tired, sleep deprived, and had a newborn attached to me 24/7, the last thing I wanted to do was go to the grocery store and then spend hours at the in…

  • Protein Coffee

    By Kate Horney At last, two of my favorite things (PROTEIN +  COFFEE) have come together in one delicious drink.  By now you know the benefits of protein for women.  You also know why I switched protein powders (click here for more on that + the newest supplement research).  So when I saw that PEScience…

  • Best Vegan Protein Powder

    If you are trying to incorporate more variety into your diet or trying to eat a more plant-based diet, you can find the transition from animal-based foods to a plant based diet very challenging… Especially when it comes to finding a dairy free, plant based protein that doesn’t taste like dirt.  (No offense).   But…