3 Healthy Chocolate Snacks for Kids

Both of the BeyondFit Kids love chocolate. (They get their sweet tooth from their mama!) And while I see nothing wrong with giving them the “real thing” occasionally, two hyped up preschoolers running on a… View Post

Healthy Gas Station Snacks for Your Road Trip

Local gas stations and convenience stores are often known for their junk food. Stocked with chips, pretzels, cookies, candy, and other diet-wrecking snacks. But the truth is that traveling doesn’t have to be the death… View Post

Easy Healthy Summer Snacks

Summer is finally here! Relaxing at the beach or pool is a great way to spend the day, but make sure you bring some easy healthy summer snacks to share. Last summer I put together… View Post

Why The Type of Fiber In Your Protein Bar Matters + 3 Recipes

On days that I’m running errands, in a rush, or just need a quick grab & go meal or snack option, my “emergency” stock of protein bars (in my pantry, purse, and yes, even my car!)… View Post

Best Vegan Protein Powder

If you are trying to incorporate more variety into your diet or trying to eat a more plant-based diet, you can find the transition from animal-based foods to a plant based diet very challenging… Especially… View Post