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![healthy chocolate snacks for kids, protein for kids, kidzshake]()
3 Healthy Chocolate Snacks for Kids
Both of the BeyondFit Kids love chocolate. (They get their sweet tooth from their mama!) And while I see nothing wrong with giving them the “real thing” occasionally, two hyped up preschoolers running on a sugar high is not something we want to deal with on a daily basis. That’s why I love KidzShake! I especially…
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![healthy gas station snacks, healthy road trip snacks]()
Healthy Gas Station Snacks for Your Road Trip
Local gas stations and convenience stores are often known for their junk food. Stocked with chips, pretzels, cookies, candy, and other diet-wrecking snacks. But the truth is that traveling doesn’t have to be the death of your diet. If you’re on the road and desperate for some fuel, here are some healthy gas station…
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Easy Healthy Summer Snacks
Summer is finally here! Relaxing at the beach or pool is a great way to spend the day, but make sure you bring some easy healthy summer snacks to share. Last summer I put together a list of 25 healthy summer snacks, but when I asked on IG what you’d like to see more of,…
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Why The Type of Fiber In Your Protein Bar Matters + 3 Recipes
On days that I’m running errands, in a rush, or just need a quick grab & go meal or snack option, my “emergency” stock of protein bars (in my pantry, purse, and yes, even my car!) are life savers. Not all protein bars are created equally, though. In fact, some bars have just as much sugar…
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Best Vegan Protein Powder
If you are trying to incorporate more variety into your diet or trying to eat a more plant-based diet, you can find the transition from animal-based foods to a plant based diet very challenging… Especially when it comes to finding a dairy free, plant based protein that doesn’t taste like dirt. (No offense). But…
