Healthy Kid Snacks Archives - Page 6 of 17 - BeyondFit Mom

Loading posts...

Healthy Strawberry Shortcake

My family is so excited that strawberry picking season has started! One of my favorite memories as a kid was picking fresh strawberries with my family, and then coming home and enjoying homemade strawberry shortcake with my dad. The traditional version of shortcake has lots of carbs (hello, sugar and flour) so…
Protein Shakes for Kids

By Kate Horney I know the value of protein shakes for moms, but what about protein shakes for kids? This was a big question I had when my boys hit their “picky eater” stage. I breastfed both boys past their first birthday. From there, I transitioned them to healthy toddler friendly foods and it went smoothly.…
Skinny Chunky Monkey Cookies

Anyone who knows me know I have a serious sweet tooth. I’m always looking for ways to make traditional dessert recipes a little bit healthier… Simply cutting out treats all together is just not practical. That’s why I get excited about finding quick & easy ways to create healthier alternatives. One of my favorite…
Mint Chocolate Sweet Potato Brownies

By Kristen Durnan These mint chocolate brownies are the “cure” for your chocolate cravings this weekend! Mint Chocolate Sweet Potato Brownies [yumprint-recipe id=’36’] Kristen Durnan is a NASM Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist. She has been a trainer for over three years. She started…
Vanilla Protein Crepe with Cherry Filling

Since it’s fun to make Valentine’s Day a special occasion for the whole family, I thought it would be a fun idea to share a healthy dessert type breakfast that even your children will enjoy! These Vanilla Protein Crepes are easy to cook, high in protein and yummy too! Vanilla Protein Crepe with Cherry…