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Lunch

Healthy Lunch Ideas: Burger & Jicama Fries

By Kira O’Donnell Some things just go well together: eggs and bacon, peanut butter and jelly, chocolate and… well anything haha, and burgers and fries! I have been having major burger cravings lately now that it is grilling season. Typically the burger and fry combo gets a super unhealthy grade but I have found ways yet again to make a delicious dish fat loss friendly! First let’s have a loo ...[Read More]

Tasty Basil Chicken Salad

By Blair Lindler Well I had a very eventful last week…  I got engaged! 🙂 🙂 🙂 He is a fantastic guy and I am so excited about this new adventure that we are about to embark upon… Both in wedding planning (don’t judge me, but I have already picked my top three for ceremony & reception locations AND started drooling over wedding dresses) and in marriage. And I am excited to share this with you al ...[Read More]

The Lean, Mean (Fat Burning Machine)… Green Soup

By Kira O’Donnell  The weather is really starting to cool off which means it’s the perfect time of year for a hot bowl of soup! I do love my veggies but I must admit that I lack creativity when it comes to preparing them. I came across this recipe that was originally made using white potatoes… But I made it fat loss friendly by substituting with cauliflower! It goes great with a salad ...[Read More]