Hi There!“Balance” is my totem. If you’re a busy wife and mom, you can relate…We get hundreds of emails a day- I do my best to read them all but unfortunately I do not have time to respond to each of them individually.

If you’re a registered BeyondFit sister through a coaching program, your emails are our priority and we guarantee a response within 2-3 business days.

Otherwise, I do answer many of the questions that come in through email on our blog and in our email newsletter…

and we love giving away free training advice, motivation, nutrition tips and recipes as much as possible- so check back often! 🙂

I love what I do, and you know how passionate I am about spreading the message of fun, easy, and sustainable fat loss to moms EVERYWHERE! But I also need to practice what I preach and keep balance as a priority… for myself, my family, and for YOU!

Here’s to living healthy, happy and balanced!

-Kate and the BeyondFit Crew

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