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Low Carb Donuts

Low Carb Donuts

By Diana Álvarez

 

At BeyondFit we LOVE donuts!

Low Carb Donuts 

What we don’t love is all the carbs and sugar that won’t help us reach our goals. This healthy donut recipe is a tasty treat that you can enjoy while keeping your nutrition on track!

 

Low Carb Donuts
Serves 1
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Ingredients
  1. 1 T coconut flour
  2. 1 scoop no carb protein powder (I used Isopure cookies and Cream)
  3. 2 T plain greek yogurt
  4. 2 T unsweetened applesauce
  5. 1 t stevia
  6. 1/4 t cinnamon powder (the secret to make that chocolate flavor pop)
  7. 3/4 T unsweetened cocoa powder
  8. 1/2 t baking powder
  9. 1 T water
Instructions
  1. Preheat oven at 350°F.
  2. Grease a donut pan with coconut oil spray.
  3. Mix all ingredients together and stir until well blended. Let the mixture sit for 3 min.
  4. Pour the mixture into the pan and bake for 4 – 5 minutes. (Do not overcook!)
Notes
  1. Enjoy them plain or add your favorite toppings like pure maple, greek yogurt + stevia, unsweetened jelly, nut butters, you name it!
Beyond Fit Mom http://beyondfitmom.com/

Low Carb Donuts

 
This recipe is from BeyondFit Life member Diana Alvarez.  
 
You can find more of Diana’s amazing recipes on her Instagram.