Blueberry Protein Pancakes

It’s Saturday morning pancake day at our house!! 

 

protein pancakes

 

Here’s a quick & easy recipe for our favorite fat loss friendly blueberry protein pancakes.

 

protein pancakes

 

Ingredients: 

  • 1/2 C oats or oat bran
  • 4 egg whites
  • 1/2 t vanilla extract
  • 1-2 T Stevia (to taste)
  • 1/2 t cinnamon
  • 1 t baking powder
  • 1/4 C fresh blueberries

 

Directions:

1. Generously coat a skillet with oil spray and preheat over medium heat.

2. In a small bowl whip together all of the ingredients (or save the blueberries for a special Saturday morning message).

 

protein pancakes

 

3. Pour the mixture onto the skillet and cook for 2 to 3 minutes, or until golden brown, on each side.

 

Tip: For a more moist pancake, cover the skillet with a lid while the pancake is cooking. ENJOY! 

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