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{Recipe} BBQ Chicken Quesadillas

{Recipe} BBQ Chicken Quesadillas

By Suzanne York

 

Eating healthy doesn’t have to be boring!

These delicious BBQ Chicken Quesadillas are perfect for a quick and filling lunch!

 

BBQ Chicken Quesadilla
Serves 4
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Ingredients
  1. 2 Chicken breasts
  2. ½ cup BeyondFit BBQ sauce (recipe below)
  3. 1 Medium apple, thinly sliced
  4. 4 Low carb tortillas
  5. 1/3 cup Cheddar cheese
  6. 4 slices bacon, cooked and crumbled
Instructions
  1. Shred cooked chicken breasts and mix in BeyondFit BBQ sauce.
  2. Spray a large skillet with nonstick spray and add tortillas.
  3. Top tortillas with chicken, crumbled bacon, apples, and cheese.
  4. Cook on medium heat until golden brown.
  5. Enjoy!
Beyond Fit Mom http://beyondfitmom.com/
 chicken

BeyondFit's Low Carb BBQ Sauce
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Ingredients
  1. 1 cup Tomato Sauce
  2. 3 Tbsp Worcestershire Sauce
  3. 1 Tbsp Cider Vinegar
  4. 1/4 cup Stevia
  5. 1 Tbsp Chili Powder
  6. 2 tsp Tabasco Sauce
  7. 2 tsp Garlic Powder
  8. 1 tsp pepper
  9. 1 tsp liquid smoke
Instructions
  1. Combine and cook over low heat for 10 minutes.
Beyond Fit Mom http://beyondfitmom.com/

Nutritional value: 276 Cal 11g Carbs, 11g Fat, 32g Protein


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