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{Recipe} Pumpkin Chips + Pumpkin Donuts

{Recipe} Pumpkin Chips + Pumpkin Donuts

By GiGi Eats Celebrities

 

Today I am serving up dehydrated pumpkin chips, or what I like to call CHIPKINS!

It’s time to ditch those nasty cow-juice and additive-laced store bought chips, and MAKE YOUR OWN!

 

Dehydrating food is flipping PHENOMENAL and no need to worry about losing any of the beneficial health properties of the food (because I KNOW YOU WERE WORRIED!). 

Apparently this cooking process retains almost 100% of the nutritional content of the food and it preserves the alkalinity of fresh produce and actually inhibits the growth of microforms such as bacteria!

 

Hey-oh! Who’s running out to Bed, Bath & Beyond to pick up a dehydrating gizmo now?

 

But hold it right there! You don’t have to shell out the big bucks for a crazy contraption… You can utilize what you already have… YOUR OVEN!

 

Pumpkin Chips + BONUS Pumpkin Donuts Recipe

Pumpkin-Chips

 

Pumpkin Chips
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Ingredients
  1. 1 Small Sugar Pumpkin
  2. Olive Oil or Coconut Oil for coating (you can use non-stick spray if you’d like)
  3. 2–3 Tbs Pumpkin Pie Spice, Cinnamon or any herbs or spices you’d like
  4. Pumpkin Seeds, optional
Instructions
  1. Preheat your oven to 140 degrees while you chop your pumpkin into slices.
  2. Spread sliced pumpkin on baking sheet (lined with foil for quick clean up)
  3. Spray or massage with olive oil (or coconut oil)
  4. Sprinkle with seasonings of choice
  5. "Dehydrate” for roughly 6 hours.
  6. Shove an oven mitt or a kitchen towel in the oven door to prop it open to help the moisture evaporate.
  7. Every hour or so, check on your pumpkin and mix accordingly.
  8. After 6 hours… Let cool and then SHOVE IN YOUR FACE… Without guilt!
Beyond Fit Mom http://beyondfitmom.com/

 

Protein-Pumpkin-Donuts-Dairy-Gluten-Sugar-Soy-Nut-Free

Pumpkin Donuts
Serves 6
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Ingredients
  1. ½ cup Protein Powder of choice
  2. ¼ cup Coconut Flour
  3. ¼ cup Ground Flaxseed + ½ cup Warm Water
  4. ½ cup Pumpkin Puree
  5. 1 teaspoon Psyllium Husk
  6. ¼ cup Coconut Oil
  7. ¼ cup Water
  8. 1 teaspoon Vanilla
  9. 1 tablespoon Cinnamon
  10. ½ teaspoon Sea Salt
  11. 2 tablespoons Stevia
  12. 1.5 teaspoons Baking Powder
  13. ½ teaspoon Baking Soda
Instructions
  1. Preheat oven to 350 Fahrenheit.
  2. Mix warm water and ground flaxseed together and set aside.
  3. Place all other dry ingredients in bowl.
  4. Mix wet ingredients + flaxseed mixture in separate bowl.
  5. Combine wet and dry ingredients.
  6. Spray doughnut pans with nonstick spray.
  7. Spoon batter into mini doughnut pans
  8. Bake in oven for 20 minutes, or until done
Beyond Fit Mom http://beyondfitmom.com/

GiGi-Dubois

 

Meet GiGi!

Ever since I was a young girl, I have always showered my “audience” with my comedic nature only to leave a lasting impression on them. My goal in life is to make people laugh, which is why I aspire to be showcased on television. Hosting television shows, acting both commercially and theatrically, I have always had an agenda to break into any or all of these careers.

After completing college and graduating with a BS in broadcast journalism, I ventured out to Los Angeles in order to fight for what I ultimately want to accomplish. I will never give up, regardless of what happens.


 

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