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  • Low Carb Foods: Muffin + Brownie Baking Mix

    By Kate Horney I’m always on a hunt for yummy low carb foods.   I love to create yummy low carb recipes from scratch, but sometimes I just need something FAST.  When time is an issue, it’s nice to have something healthy and quick.   Recently, I stumbled across some low carb baking mixes and decided…

  • Mint Chocolate Sweet Potato Brownies

    By Kristen Durnan These mint chocolate brownies are the “cure” for your chocolate cravings this weekend!   Mint Chocolate Sweet Potato Brownies     [yumprint-recipe id=’36’]       Kristen Durnan is a NASM Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist. She has been a trainer for over three years. She started…

  • Fit moms, healthy desserts, flourless brownies

    Healthy Flourless Brownies

    With valentine’s day just around the corner, I thought it time to share one of my favorite love-day treats–flourless brownies! These flourless brownies taste dark, rich and sweet. A quick and easy dessert that will satisfy your sweet tooth! This recipe idea is adapted from The Big Man’s World.     Healthy Flourless Brownies [yumprint-recipe id=’34’]  …

  • {Recipe} Fudgy Vegan Brownies

    By Diana Álvarez   Who said treats could not be healthy? These brownies are gluten free, vegan, fat loss friendly, and full of healthy fats and antioxidants!     Enjoy and let me know how yours turn out!   [yumprint-recipe id=’27’] Follow Diana on Instagram(@mrsoh_) for more delicious recipes! 

  • {Recipe} Black Bean Brownies

    By Kate Horney   What do you do on a rainy Thursday morning? Bake some mid-morning protein brownies…….with a SECRET ingredient!!     That’s right, MOMS! Sneak some BEANS into your kid’s brownies (they won’t even know they’re there!) with this yummy treat!   [yumprint-recipe id=’13’]   The BeyondFit Kids had a blast licking the brownie…