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  • Food Cravings: Edible Cookie Dough

    Confession: I work hard to balance leptin and take advantage of refeed days and carb cycling, but even so… I’m not immune to food cravings.   Yep, that’s right: I’m just like you.  I have food cravings for sweets and carbs too. (Raise your hand if you can relate!)    I told you previously that I’m always looking for…