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  • What’s in my Gym Bag

    By Kate Horney   I rarely hit the gym anymore. Instead, most of my workouts are done from home. (BeyondFit Life workouts in my #garagegym). BUT, if I did pack a gym bag, here’s what I’d throw in…     What’s in my Gym Bag:   Water Bottle: Drinking water has a lipolytic effect, meaning it…

  • Skin Care Routine and Gym Makeup

    By Beth Reynolds   Let’s face it ladies, after a workout we can feel like a sweaty, hot mess! So it’s the perfect time to treat our skin to some refreshing products! Cleanser: Murad Clarifying Cleanser This cleanser is perfect for normal, combo and oily skin types. It contains salicylic acid which helps deep clean…