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  • Low Carb Foods: Chocolate Chip Cookies

    I love to create yummy low carb recipes from scratch. You can check out a TON of my healthy dessert recipes here. But sometimes I just need something FAST.  Recently, I tried a couple of low carb baking mixes and I fell in love.  I’ll be honest when I tell you that most low carb “healthy” baking mixes…

  • Protein Brownie Recipe

    For all of my fellow dessert lovers, if you haven’t tried a protein brownie recipe, you’re missing out. There are many protein brownie recipes floating around the internet. From sweet potatoes to black beans, there are many different ways to make healthy and delicious protein brownies.   Here are a few of my favorites: MINT…

  • healthy desserts, fat loss friendly dessert recipes

    Healthy Desserts: 15 Healthy Dessert Recipes

    Anyone who knows me knows that I’m a BIG dessert lover.  I’ve said it before and I’ll say it again: There is nothing wrong with treating yourself with a (less than healthy) dessert. It’s when you begin to indulge on a regular basis that it becomes less of a treat and more of an expectation…

  • Sugar Free Chocolate Cake

      This delicious recipe was sent to us by Nina Szasz… you can find her on Instagram here!      How beautiful is this sugar free chocolate cake topped with whipped cream and strawberries?!    [yumprint-recipe id=’50’]    P.S. Ready for some more healthy dessert ideas?   We’re sharing our best quick & easy fat loss friendly…

  • kid friendly recipe, protein bars

    {Recipe} Confetti Protein Bars

    By Kate Horney     These kid friendly protein bars are the perfect healthy treat for you and your kiddos to enjoy!    BeyondFit Kid approved!     [yumprint-recipe id=’47’]   Want some more healthy dessert ideas? We’re sharing our best quick and easy fat loss friendly (and still incredibly delicious) recipes for sweets and treats with YOU! Don’t…