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  • {Recipe} Thai Red Chicken Curry

    By Suzanne York   Spice up your dinner with this healthy Thai Chicken Curry!   Ingredients: 24 oz chicken breast sliced into tenders 2 tbsp Thai red curry paste (adjust for heat) 1 small onion chopped 1 can Thai kitchen lite coconut milk (13.66 oz) 1 tbsp Ideal no calorie brown sugar sweetener 1 tsp…

  • {Healthy Lunch Ideas} Buffalo Chicken Chili

    With fall just around the corner, cooler weather is coming, and for me that means watching football with friends and family! Sometimes putting together snacks for game day can be tricky but a nice big pot of chili goes a long way. You can use it to feed a large group or it can last you…