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![healthy snacks, fit moms, protein]()
7 Grab and Go Protein Snacks
Protein snacks: the key to a satisfying hunger when you are on the go. If you want to balance hunger, energy and cravings all day long, it’s important to have snacks packed with protein. Protein snacks slow digestion and keep blood sugar steady. Adding low sugar protein snacks to your daily diet can fuel weight…
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Jackson’s & Warren’s Dinosaur Birthday Party
We had the BEST time celebrating Jackson and Warren at our Dinosaur Birthday Party last weekend! Our sweet boys turn 3 and 5 this month. Since sharing about the party on Instagram, I’ve gotten so many follow up questions, I decided to pull a few answers together for you in a quick post. It was a…
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Easy Healthy Summer Snacks
Summer is finally here! Relaxing at the beach or pool is a great way to spend the day, but make sure you bring some easy healthy summer snacks to share. Last summer I put together a list of 25 healthy summer snacks, but when I asked on IG what you’d like to see more of,…
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25 Healthy Snack Ideas for Summer
Now that summer is in full swing, my inbox has been flooded with two questions: How to Eat Healthy While Traveling? What are Healthy Snack Ideas for the Summer? For many families (mine included) summertime means lots of time outside our kitchen. From road trips to beach trips and days at the pool,…
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![healthy snacks, fit moms, parmesan zucchini chips]()
Parmesan Zucchini Chips
I used to be a sucker for the chip bowl at a party–potato chips, tortilla chips, chocolate chips–I love ‘em all! But that loving them doesn’t help me love (and follow) a fat loss lifestyle. Here is a “chip” that won’t wreak havoc on your fat loss goals! A friend of mine shared this snack and the recipe…
