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5 Fruit and Herb Infused Drinks
By Suzanne York Experts say to drink at least ½ your body weight of water in ounces… Here are a few ways you can jazz your water up a bit and make it more interesting to quench your thirst and cool your body! 5 Fruit and Herb Infused Drinks Items needed: 2 quart…
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Kid Friendly Summer Snacks
By Suzanne York AHHHHHHHHHH Summer fun! The kids can’t wait to get to the pool and cool off! Unfortunately there are a lot of things they are tempted to eat at the local pool snack bar. Here are some healthier alternatives to the candy bars, ice cream, cookies and pizza that are…
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{Recipe} No Bake Protein Bars
By Natalie Mansson For our fourth recipe of our Summer Sizzle Series… Guest blogger Natalie is sharing her favorite protein bar recipe! No Bake Protein Bars Ingredients: · 1.5 cups gluten-free rolled oats, blended into a flour · 1/2 cup vegan protein powder (I use Sunwarrior Warrior Blend Natural) · 1/2 cup…
