Crustless Pumpkin Pie

By Kate Horney

Earlier this week, I was craving some pumpkin pie. Maybe because it’s fall or maybe because I’m seeing pumpkin treats everywhere…

For some reason, I needed a pumpkin fix…STAT!

I made this fat-loss friendly twist on traditional pumpkin pie, and it came out incredible! This recipe is quick & easy, and will make your taste buds AND your waistline happy!

Crustless Pumpkin Pie

Ingredients:

• 2 15 oz. cans pure pumpkin (make sure not to get the “pumpkin pie” mix)
• 2 tsp. cinnamon, ground
• 1 tsp. vanilla extract
• 1 tsp. ginger, ground
• ½ tsp. nutmeg, ground
• ½ tsp. cloves, ground
• 12 oz. unsweetened vanilla almond milk
• 12 oz. unsweetened coconut milk
• 1 cup egg whites
• ¾ cup “IDEAL” (xylitol based, no-calorie brown sugar) Brown Sugar

Directions:

• Preheat your oven to 425
• In a small bowl, mix spices and ideal brown sugar
• In a large bowl, beat eggs and stir in pumpkin and sweetener/spice mixture. Mix well.
• Slowly stir milk and vanilla into large bowl
• Divide into two 9 inch greased pie pans (nonstick spray, coconut oil spray, etc.) or miniature ramekin dishes for a single serving treat
• After baking for 15 minutes, turn the oven down to 350 and continue to bake an additional 45-50 minutes or until knife inserted near center comes out clean and the top is light brown (less time needed for individual servings)
• Cool completely before serving.

Makes 12 servings.

ENJOY!

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