Kate Horney

I created BeyondFit because I wanted to be able to get the message of fun, sustainable fat loss out there to a larger audience. I am extremely passionate about effective and EFFICIENT fat loss techniques for women. As a new mom, I had zero time to exercise, prep food for hours and dedicate the whole day to healthy living, like I did as a young fitness pro. Yet, I wanted to look and feel healthy, lean & functional for my newborn and to be a great mom.

I hold a Bachelor’s degree in Health and Exercise Science and am also a Metabolic Effect certified Level III Hormonal Nutrition Consultant. I specialize in female specific fat loss, using proven techniques to offer body change and coaching services to women both online and locally. I started my “other baby”, when my first son was born and since, it’s grown by leaps and bounds with women who want more out of their fitness program. (It’s a 30 minute workout, designed for fat loss. PERFECT for us moms and young women who are trying to fit it all in!)

Through BeyondFit Mom, myself and the other BeyondFit trainers are able to offer training, nutrition, and educational services that are strategically designed to give women the tools they need to reach their goals, create lasting body change, and live the fat loss lifestyle. You in?

I live in Eastern NC with my aeronautical engineer husband Patrick, sons Jackson and Warren, both of which you can see way too many pictures of on my IG