Low Carb Smoothies & Post Workout Shakes

By Kate Horney

Now that warm weather has come our way, I’ve been adding lots of cool and refreshing low carb smoothies into my daily nutrition routine. These low carb smoothies are also low-calorie and are great as a post-workout or mid-day snack. Full of fresh fruit and plenty of protein – you could even try one for breakfast!

The protein + fiber in these low carb smoothies will help balance hunger, energy and cravings and will keep you burning fat all day long!

Fresh Ginger is great to soothe digestion, heartburn, nausea, and other stomach trouble! This is a natural remedy you’ll love.

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Green tea and blueberries are both incredibly antioxidant-rich, so this low carb smoothie is a post workout nutritional powerhouse!

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Need to cool down after a tough workout? You’ll love this citrus-infused low carb smoothie recipe!

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This fruit-packed smoothie recipe is a cool and refreshing way to start the day!

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This super thick smoothie recipe tastes almost like ice cream. You’ll never believe it’s healthy!

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This high-fiber smoothie recipe contains tons of vitamins. Kiwis are known to have high levels of heart-healthy polyphenols and vitamin C, so serve this up anytime you need a nutritional boost!

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If you like low carb smoothies and post workout shakes, here are some more posts you might be interested in:

Protein Powder 101

Is Protein Powder Safe While Pregnant & Nursing?

Protein Shakes for Kids

6 Protein Shake Recipes for Your Sweet Tooth

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Low Carb Smoothies & Post Workout Shakes