82 results for “salad”
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4 Fat Loss Friendly Grill Recipes!
By Kate Horney It’s that time of the year when the scent of grilled dinners wafts through the neighborhoods and beaches across the country. Summer isn’t just about incredible salads…it’s also about some hearty meats on the grill! (And yes, even a little grilled dessert…!) You can’t go wrong with a fat…
ContinueSuccess Story: Doctors are Shocked!
I love this story from Nutrition Coaching client & now Bikini Boot Camper, Jane Grubb. When Jane (a grandma of 14 grandchildren!) and I started working together last year, she had high blood pressure, was overweight, tired, on countless medications, and was ready to make a change. As she puts it, she was eating nothing…
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