44 results for “almond flour”
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Easy Healthy Summer Snacks
Summer is finally here! Relaxing at the beach or pool is a great way to spend the day, but make sure you bring some easy healthy summer snacks to share. Last summer I put together a list of 25 healthy summer snacks, but when I asked on IG what you’d like to see more of,…
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{Recipe} Lactation Cookies
By Samantha Hoekstra This lactation cookie recipe was shared by guest blogger Samantha! Ingredients: 2 Tablespoons flaxseed meal 4 Tablespoons water 1 cup coconut oil 1 1/2 cups firmly packed coconut sugar or Stevia 2 eggs, room temperature 1 teaspoon vanilla 2 cups almond flour 3-4 Tablespoons brewer’s yeast 1 teaspoon baking soda 1 teaspoon…
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{Recipe} Peanut Butter Protein Cheesecake
“Protein Cheesecake” is all the rage right now. Just search the hashtag: #proteincheesecake on Instagram and you’ll find thousands of photos and variations of this protein packed treat. Last week I had some time to experiment in the kitchen, and I came up with an AMAZING recipe for… Healthy Peanut Butter Protein Cheesecake! (DROOL!) First…if…
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3 Best Low Carb Strawberry Dessert Recipes
By Kate Horney We recently had a contest here in the BeyondFit household to see who could come up with the BEST low carb strawberry dessert recipes. Here are our top 3 (and some runner ups!) CHOCOLATE COVERED PROTEIN STRAWBERRIES Ingredients: ¼ lb dark chocolate, cut into 1-inch pieces 6 strawberries…
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Healthy Grocery List
Beginning to change your nutrition habits can be overwhelming. But have no fear, BeyondFit is here to help by sharing tips to make a healthy grocery list! With the right foods in your pantry and refrigerator, you set yourself up for nutritional success all week long. When it comes to stocking your fridge,…
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