42 results for “coconut flour

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{Recipe} Banana Chocolate Chip Cake

By Kira O’Donnell I love some good old dessert defense! One of our Beyondfit sisters found a recipe that she wanted to try but didn’t have all of the ingredients. Instead of giving in a grabbing an unhealthy dessert she decided to work with what she had and came up with this amazing treat! And…

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{Healthy Breakfast Recipe} Gluten Free Cinnamon Rolls

By Kira O’Donnell Need a healthy breakfast recipe?  How about Gluten Free Cinnamon Rolls, or as I like to call them… Cinnamon Rolls without the Belly Rolls! I love cinnamon anything so when I came across this recipe I just had to try it out.  I was pleasantly surprised with how tasty they cinnamon rolls are,…

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Healthy Red Velvet Whoopie Pie Recipe

By Kate Horney Most desserts are loaded with fat storing carbs and sugar and are something to avoid if fat loss is your goal. (A moment on the lips, a lifetime on the hips) But what if I told you could could satisfy your craving for a sweet, spongy and moist treat… WITHOUT sabotaging your health, fitness,…

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5 Minute Carrot Cake Recipe

By Kate Horney How do you make a single-serving carrot cake in minutes? Grab a mug and turn on the microwave! Yes, now it’s THAT EASY to satisfy your craving for a sweet, spongy and moist treat…ready in less than 5 minutes! Best of all, while most cakes are loaded with fat storing carbs and sugar…this…

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{Healthy Dessert Recipes} Blueberry Lemon Mugcake

How do you make a single-serving cake in minutes without turning on the oven? Grab a mug and open the microwave! Yes, now it’s THAT EASY to satisfy your craving for a sweet, spongy and moist chocolate treat… ready in less than 5 minutes! Best of all, while most cakes are loaded with fat storing…

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