{Recipe} Brussel Sprouts with Cranberries and Bacon

By Suzanne York

Brussel Sprouts with Cranberries and Bacon

With Christmas only a few days away… make sure your holiday menu is full of healthy dishes!

This easy recipe is a great way to add in an extra veggie that everyone will love!

Brussel Sprouts with Cranberries and Bacon


• 3 strips regular bacon
• 25 fresh, raw brussel sprouts-not frozen
• 1/4c dried cranberries (low sugar)
• ¼ teaspoon salt
• ¼ teaspoon pepper
• drizzle of balsamic vinegar

Brussel Sprouts with Cranberries and Bacon


1. Rinse the brussel sprouts and then slice off the root of every sprout
2. Thinly slice the brussel sprouts
3. Dice the bacon into small pieces then sauté in a saucepan until crisp
4. Drain half of the bacon drippings
5. Drop in the sliced brussel sprouts and continue to sauté (7-8 min or until desired tenderness)
6. Add the cranberries and continue to sautee for 2 minutes
7. Add salt and pepper
8. Right before you serve, drizzle the top with some balsamic vinegar (only a drizzle)

Makes 4 servings
Serving size: ½ cup

Nutritional Value: Cal 105, fat 3g , carb 17g, fiber 5g, protein 6g

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