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Healthy Frozen Fudge Pops
This post is sponsored by Glucerna but the content and opinions expressed here are my own. If you are one of the millions of people who has any form of insulin resistance, pre-diabetes, diabetes, or metabolic syndrome, you’re not alone. I have close family members who have pre-diabetes as well as type 2 diabetes, so…
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Low Carb Foods: Muffin + Brownie Baking Mix
By Kate Horney I’m always on a hunt for yummy low carb foods. I love to create yummy low carb recipes from scratch, but sometimes I just need something FAST. When time is an issue, it’s nice to have something healthy and quick. Recently, I stumbled across some low carb baking mixes and decided…
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{Recipe} Fat Loss Friendly Cupcakes
We’ve all been there, haven’t we? I’m talking about a friendly get-together, a work potluck, a church function–anywhere that you’ve had to bring something delicious to share and you just don’t know what to make that will not only support your fat loss goals, but will also have your friends and coworkers asking for the recipe!…