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  • Healthy Snack Ideas: Low Carb Popcorn

    As you know, I’m always on the lookout for healthy snack ideas. I recently shared 25 healthy snack ideas for summer (click here if you missed that post) and this low carb popcorn made the list.   If you thought candied and theater style popcorn with real flavor were off limits on a fitness/fat loss…

  • kid friendly recipe, protein bars

    {Recipe} Confetti Protein Bars

    By Kate Horney     These kid friendly protein bars are the perfect healthy treat for you and your kiddos to enjoy!    BeyondFit Kid approved!     [yumprint-recipe id=’47’]   Want some more healthy dessert ideas? We’re sharing our best quick and easy fat loss friendly (and still incredibly delicious) recipes for sweets and treats with YOU! Don’t…

  • BeyondFit’s Chocolate Chip Cookie Dough Bites

    By Kate Horney   These cookie dough bites are AMAZING!  If you don’t believe me… try them for yourself!      [yumprint-recipe id=’23’]  Bonus Idea… MIX IT UP:  If chocolate chips aren’t your thing, add raisins, dried cranberries, white chocolate chips…. the list goes on and on!  Watch me makes this tasty treat!  

  • {Recipe} Easy Pear & Almond Butter Snack

    By Suzanne York   This quick and filling Pear & Almond Butter Snack is perfect for busy weekends! Ingredients:  1/2 pear 1 T almond butter 1 piece of bread (I used Udi’s GF whole grain bread) Cinnamon   Directions:  Toast bread Spread almond butter on bread. Slice pear and place on top of almond butter. Sprinkle…