Loading posts...
  • healthy kids challenge, fit kids, kids exercise, kids nutrition, kids water, kids diet, active kids, healthy kids challenge part 4: sleep

    Healthy Kids Challenge Part 2: Hydration

    By Kate Horney I believe that healthy kids are raised by healthy moms. As parents, we play a key role in our children’s choices and behaviors. That’s why I’m excited to have my good friend and pediatrician (plus a mom herself), Dr. Rach join us on the blog to share about some healthy habits that…