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![find time to exercise as a new mom, new mom exercise, fit mom]()
Every New Mom CAN Find Time to Exercise!
By Kate Horney New moms have a lot to think about: when to feed the baby, what to do if they cry… and how to get rid of those extra pounds packed on during pregnancy. There is a TON of conflicting information out there about how to lose baby weight. If you’re not an expert,…
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![can moms have abs, postpartum abs, postpartum ab exercises]()
Can Moms Have Abs?
Can Moms Have Abs? Thanks for joining us for the replay of our LIVE #fitmom Chat, “Can Moms Have Abs?”! We dispel the age old myth that “having a baby wrecks your body,” and “once you have a baby, your body is never the same.” We also share how our bodies are now in even BETTER shape AFTER…
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