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  • Grilled Sweet Potato Salad

    Let’s talk sweet potatoes! Sweet potatoes are a great source of complex carbs and are filled with fiber, vitamin A, potassium, and phytochemicals.   Are you a sweet potato lover like me? If so, follow these tips on how to store sweet potatoes so you can have fresh and delicious sweet potatoes whenever your craving…

  • summer salad, grilled peaches, prosciutto

    Summer Salad with Grilled Peaches and Prosciutto

    By Kate Horney   This grilled peach summer salad simply can’t be beat. I love to serve this with chicken, which you can throw on the grill at the same time as the peaches!   It’s the perfect combination of saltiness and sweetness and is sure to be a family favorite. [yumprint-recipe id=’69’]  If you like…

  • {Recipe} Cobb Salad & Blue Cheese Dressing

    By Suzanne York   This delicious salad is perfect if you need a quick and filling lunch! Top your salad with our Healthy Blue Cheese Dressing(recipe below) and you are all set!      [yumprint-recipe id=’20’]  Nutritional value: 343 Cal, 8g Carbs, 18g Fat, 5g fiber, 37g Protein (per serving)     [yumprint-recipe id=’21’]  Nutritional value:…