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  • healthy gas station snacks, healthy road trip snacks

    Healthy Gas Station Snacks for Your Road Trip

    Local gas stations and convenience stores are often known for their junk food. Stocked with chips, pretzels, cookies, candy, and other diet-wrecking snacks. But the truth is that traveling doesn’t have to be the death of your diet.    If you’re on the road and desperate for some fuel, here are some healthy gas station…

  • How to Eat Healthy While Traveling

    For many families (mine included) the holidays mean lots of time outside our kitchen. Traveling during the holidays can pose a significant challenge when it comes to sticking with your healthy eating plan. Truth: Travel doesn’t have to be the death of your diet. How? 4 Easy Tips for How to Eat Healthy While Traveling  …