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Coffee with Kate: From Protein Shakes to Dry Shampoo–Your Questions Answered
Thank you for submitting so many amazing questions for our first official “Coffee with Kate!” I always love chatting with you ladies. I’m so excited to start a more regular way of answering your questions and connecting with you. Submit your questions for our next coffee date via email with the subject line “Coffee with…
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Healthy Easter Basket Alternatives
By Kate Horney Easter is almost here, and for some of us that means lots and lots (and lots and lots) of sugar. Hello Marshmallow Peeps and Cadbury Creme Eggs… While there’s nothing wrong with enjoying a few Easter treats, filling up on jelly beans can lead to a sugar crash and cravings that go…
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St. Patrick’s Day Workout + Green Gear Guide
By Kate Horney St. Patrick’s Day is just around the corner! It doesn’t matter if you’re Irish or not, if you’re feeling festive on St. Paddy’s Day, we’ve got a green gear guide + workout just for you! 1. I’m Irish Racerback | 2. FitBit | 3. Monogramed Mat + Strap | 4. Prana Auora Headband |…
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Valentine’s Day Gift Ideas for Fit Girls
By Kate Horney With the season of love upon us, show some TLC to the fit girls in your life with these Valentine’s Day gift ideas for fit girls. We’ve got gift ideas in ALL PRICE RANGES for ALL FIT GIRLS in your life–fit moms, fit girlfriends, fit wives, or fit friends! From yoga essentials…
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How to Use Dry Shampoo
By Kate Horney Don’t skip a workout just because you don’t have time to “get ready!” With this trick you can be out the door in 5 minutes flat- no hair wash or blow dry needed! Bonus: you can do it all with one hand… moms, I know you feel me! (check…
