Fix Your Fat Fighting Hormones Day 5: Insulin

Today as we focus on continuing to fix your fat fighting hormones, we’re looking at INSULIN. This is an anabolic storage hormone that is produced by the pancreas and serves to regulate carbohydrate and fat… View Post

Fix Your Fat Fighting Hormones Day 4: HGH

By Kate Horney   HGH is a fat burning hormone that is produced in the pituitary gland, and as the name suggests, is a hormone that stimulates muscle tissue growth. The production of HGH (human… View Post

Fix Your Fat Fighting Hormones Day 3: Leptin

By Kate Horney   Yesterday we talked about the hunger hormone ghrelin, which causes your body to feel hungry.  Today, we’ll cover another hormone that may be making you fat: Leptin. Leptin is a hunger… View Post

Fix Your Fat Fighting Hormones Day 2: Ghrelin

By Kate Horney   Are your hormones making you fat?  Or at the very least, are they causing you to feel hungry when your body doesn’t actually need fuel? It may seem simple: if you’re… View Post

Fix Your Fat Fighting Hormones Day 1: Estrogen

This week we’re helping you fix your fat fighting hormones! When hormones are not produced in proper amounts and are not in proper balance with one another, a variety of healthy problems can occur. From… View Post