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  • Healthy Pina Colada

    By Kate Horney In my recent search for yummy low carb baking mixes (read more about that here) I also happened to stumble upon some awesome flavored water drink mixes.   Everyone knows that water is vital to our health. Water helps maximize our physical performance, affects energy levels and brain function, prevents illness, and aids…

  • avocado salad, avocado recipes

    Easy Avocado Salad

    By Kristen Durnan This avocado salad is so easy to make, and it’s a crowd pleaser! I like to make this for a side at home, or bring it to any kind of potluck, BBQ or picnic. Bonus: It is also very filling and nutrient dense!   [yumprint-recipe id=’51’]      Kristen, one of our AMAZING BeyondFit…

  • easy lunch, chicken recipe, quinoa recipe, burrito bowl

    Tex Mex Chicken & Quinoa Burrito Bowl

    By Kate Horney   Who loves an easy lunch?! Me, me, me! As a busy mom, sometimes I need to get something on the table quickly but I don’t want to compromise eating healthily to do it.  This burrito bowl is a quick and easy lunch idea that you can throw together in a flash!…

  • Thai Lettuce Wraps + 4 Low Carb Dinner Recipes

    By Kate Horney I’ve recently been carb cycling (read more about that here) so I’ve been spending some extra time in the kitchen figuring out fun ways to make low carb versions of our favorite traditional dinners.  A few of our previous favorites include:   Low Carb Shrimp Pasta 3 Healthy Noodle Alternatives Taco Squash…

  • Low Carb Shrimp Pasta

    By Diana Álvarez   Here at BeyondFit we LOVE our pasta! This delicious and creamy pasta will satisfy your cravings and keep your nutrition on track!      [yumprint-recipe id=’43’]      This recipe is from BeyondFit Life member Diana Alvarez.   You can find more of Diana’s amazing recipes on her IG:  https://www.instagram.com/mrsoh_/