BeyondFit Mom

3 Ways Dieting Makes You Fat + How to Increase Your Metabolism

Kate Horney February 3, 2021

Are wondering how to increase your metabolism and finally get results? One surprising (and delicious) way to jump-start your fat loss, boost your metabolism, and keep moving forward to your goal may be to ditch… View Post

Nutritious Kid Approved Peanut Butter & Jelly Sandwiches

Kate Horney January 26, 2021

This post is sponsored by BabbleBoxx on behalf of Arnold. All opinions are 100% my own. Kids are notorious for being picky eaters. One week they like something, the next week they don’t…. But if… View Post

Family Travel: Our Amelia Island Escape

Kate Horney January 22, 2021

BeyondFit Family travel: Amelia Island Edition! Last weekend we had the chance to escape getaway with our family to Omni Amelia Island Plantation. With natural beauty and southern charm, it’s a little piece of paradise… View Post

Diets Decoded

Kate Horney January 19, 2021

Every so often there seems to be a new “this is the best yet” diet or workout program trending. You can’t even open social media without reading about someone trying a new and trendy diet and/or exercise… View Post

New Year Refresh 2021

Kate Horney January 14, 2021

This post is sponsored by BabbleBoxx. All opinions are my own. I love getting the mail. More often than not it’s filled with bills and nothing of interest, but occasionally I get excited to see surprise packages… View Post