Welcome to BeyondFit’s Boot Camp!

Now that your registration is complete, you are officially a BeyondFit Boot Camper, and we are thrilled to have the opportunity to work with you!

Now that you’re registered, make sure you know what to expect… 

You are going to LOVE the classes and the challenges that the class will give you!!

Just a few notes about what to expect from each class:

What you’ll see when you arrive:

What you’ll experience during your workout:

And don’t forget that this is a rest-based training. For optimal results, push yourself as hard as YOU can and then take a rest when you need it. High intensity interval training = fat burning!!!

We are here for YOU, so if you need anything, please don’t hesitate to ask! You can ask us in class or email us at bikinibootcamp@beyondfitphysiques.com any time.

Let us know if you have any questions!

~The BeyondFit Team

P.S. If you’re on facebook, make sure you join us in our Private Boot Camp Group HERE!

P.P.S. Not sure what weight to start with?

The amount of weight to use will be different for everyone. By using heavier weights with fewer repetitions, we will be boosting our fat burning hormones and causing a hormonal fat burning blast that lasts long after the workout is over…

Here’s an easy way to figure out how much you should be lifting: