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  • artichokes, recipe, health benefits of artichokes

    Health Benefits of Artichokes

      At BeyondFit we talk a lot about the 2 P’s–protein + produce. If you want to expand your usual produce selection, venture out with something new and give artichokes a try! You’ll be amazed at the health benefits of artichokes! Artichokes are most often served steamed, but grilling them adds a smoky dimension to their flavor. Keep…